If you have never had alcohol withdrawals then you do not know what is in store for you. It is a nightmare and one of the worst experiences you will ever have to deal with in your life. Here are a couple of the symptoms that you might face during this time. Please remember that when you are going through withdrawals you should be careful and be under the supervision of at least one other person. Withdrawals can be a wide range of symptoms.
1.Shaking and Tremors
You may experience some sort of shaking or tremors during your withdrawal phase. It can be scary and make you worry but it is very normal. It can be handled with medication. Talk to your doctor about this and he will give you what you are looking for.
It can be anywhere from severe intense anxiety symptoms to a little bit of anxiety. Either way you will probably experience some of this while you are detoxing. It does seem to happen to most people.
Depending on how addicted you are and how long you have been consuming alcohol on a daily basis. You may be dealing with some sort of constant vomiting. This can lead to dehydration which can lead to death. Of course that is the worst case scenario. Just remember to stay hydrated during this symptom
Sleeping is hard to come by when you are detoxing from alcohol. So make sure that you are comfortable and take some sleep aides. This may help you get a better nights sleep.
I noticed headaches were severe for me. Of course they do not even get touched by pain medications such as Tylenol. Not only that but your entire body seems to ache and you will be in a lot of pain. Just remember this and try to fight through it.
People these days will do anything to get a buzz. They will do anything to have that next drink of alcohol. We are at a time in this world where alcohol is becoming more and more of a problem. Younger people are drinking more and more and getting addicted at young ages. People are drinking themselves to death and having all kinds of problems. Alcohol is the devil and should be taken off the market. I think that everybody should learn how to detox your body from alcohol. If everybody would do this we would have zero problems in this world. If we could all just stay away from it and live a healthy and sober life there would be so many less problems in the world. Of course that is not going to happen. Most people think alcohol is okay in moderation which is true to some extent. However some people can not do moderation when it comes to alcohol and end up drinking themselves to death. If you are one of those people and you really want to detox and quit drinking for good, you can use my tips and get yourself sober. All that matters is that you want to get sober and nobody else matters.
1.Stay Away From Other Alcoholics
This is important when you are detoxing, you must stay away from all alcoholic beverages and toxic behavior of people who drink alcohol daily. This will trigger you to want to drink more and that in its self is a problem.
2.Sauna And Water
If you have decided to get clean and sober you have already are doing good. You will want to drink plenty of water and sweat out some of those toxins. You can use a sweat lodge also known as a sauna and sweat as much as you want. You can do this or you can even do some exercising to sweat out more toxins. The sweat lodge is much easier. Remember to stay hydrated.
Getting a lot of rest is essential as well. You might have a tough time with all of this and sleeping will give you a break from your detox and make you feel a little bit better. What I usually do is take some all natural sleep aid like melatonin and get myself a really good nights rest.
It should take you anywhere from 3-7 days to have a full alcohol detox. Now that you know how to detox your body from alcohol you can get yourself set up and get yourself started. You need to take action by yourself sometimes.
Yes you are an alcoholic and I just called you one. The very first step in Alcoholics Anonymous is that you are powerless and that you can accept this fact. If you truly have a problem with alcohol, it is important that you can admit these things to yourself. Now that we have that out of the way, I want to welcome you guys to my blog. The steps that I have to detox from alcohol might be a little bit different than what you are used to. They do however work very well and you will find out for yourself. Alcohol detox is a touchy subject and needs to be handled with care at all times. Do not worry, everything I do is for the greater good and will help you with your alcohol detox. Again welcome, shall we get started now?